Today was a different day. I was alert, and energized and stayed busy all day. So much so that I typically write this journal all day, and it's a little after 5:00pm and I'm just starting.
Lost since last weigh in: 0
Total lost: 5
Pounds to goal: 23
Breakfast: 1 scrambled egg and pork sausage patty, with 2 cups of coffee and half and half.
Lunch: Lamb leftovers with mushrooms and cabbage..the picture there was my plate. :)
Dinner: Chicken quarter with side salad, with home made italian dressing (recipe to come soon!)
Today was easy. Easiest day by far. I didn't have many cravings, and for snacks when I breezed through the kitchen was cashews. I was too busy to need to snack. :)
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