This morning I woke up hungry, but once I had some coffee I felt ok. About 10:00 my blood sugar felt like it dropped. I had to run to the grocery store to get a green pepper and an onion for the deer chili for dinner, and it started dropping while I was out (of course). My hands shook, and my mind raced while I was putting everything in the crock pot. It cleared up about an hour later. I'll be so glad when my body resets...I hate this feeling.
Since last weigh in: 0
Total lost: 2
Pounds to goal: 26
Breakfast: 1 cup of coffee with half and half
Brunch: Leftover turkey hash
Lunch: turkey pieces and a side salad
Dinner: Deer chili with avocado slices
For snacks, I ran to cashews and turkey bits.
This day has been kinda hard. It's a good sign. It means things are working. I think. I hope! I'm not disheartened by there not being any weight loss today. Honestly, I was surprised by yesterdays loss. Last year when loosing weight, I averaged 10 pounds a month of loss. I'm ok with that, and I'd love to have that again. Need to get through this transition first.
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