This morning started off with a surprise. I jumped on the scale right away, first thing and I was already down two pounds from yesterday. Too early I think to be fat, but I'll take it anyway.
Total pounds lost: 2
Pounds to goal: 28 (ok...technically 26, my math didn't add up yesterday)
Breakfast: Two cups of coffee, each with a dash of half and half and two scrambled eggs.
Lunch: Leftover chicken halves from yesterday, with a small portion of cooked carrots
Dinner: Turkey Hash and a side salad.
Overall I felt ok today. Around 11:00 I needed to eat lunch. I got a bit shakey, when I got hungry...a definite sign the switch hasn't flipped yet. About 2:00 I got sleepy, and almost considered taking a nap. Really will be glad once the switch is flipped and I start burning fat instead of sugar. Last year the transition was much harder, physically and emotionally. I want a sweet after I eat, but it's not an overwhelming need and I'm able to brush it off and move on.
Over all the day has been ok, but I think there's a little carb flu going on. Very sleepy and tired.
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