Wednesday, January 16, 2013

Food Journal -- Day 16

Today hasn't been so great.  I woke up with a scratch in my throat...and I've come down with something.  It's not the flu, but I have a small fever.  Hopefully I'll get over it quickly.

Lost since last weigh in: 0
Total pounds lost: 8
Pounds to goal: 20

I grazed again today.  I really didn't want breakfast.  Here's what I ate.

2 cups of coffee with creamer
2 chicken drum legs
A boiled egg with avocado and mustard.
Pork chops

For snacks I went to Tanka bites (if you don't know what these are, find them...they're yummy), grape tomatoes, carrots and almonds.



No comments:

Post a Comment