Wednesday, May 16, 2012

Primal Cinnamon Banana Shake

This recipe and picture is from realgrubbin.com which, looks like is sadly down.  The website hadn't been updated in so long, so I am doing my best to remember this recipe that has been a staple in my primal life.





  • One frozen banana
  • two tablespoons of almond or cashew butter
  • 1/2 tsp of cinnamon
  • 2 ice cubes
  • 1/2 cup of cold water

Directions:

Place everything in in a blender.  Pulverize and enjoy!!

Picture was taken by realgrubbin.com.  I hope they come back, they had some tremendous recipes!!




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