Lost since last weigh in: 0
Total lost: 8
Pounds to goal: 20
Again, I only sat down for one meal. I don't have much of an appetite. It's hard to know if it's the cold, or the diet, or a combination of both keeping my appetite at bay. Here's what I ate.
2 cups of coffee with half and half
1 banana (I know, it's a no no) and a handful of almonds
3 hard boiled eggs mashed up with avocado and mustard
1 chicken quarter with roasted cauliflower
Other than the banana, it was a really good day. I felt crappy because of this stupid cold, and needed some comfort food. It worked. It was the only snack I had...although I did finish the day with a hot cup of tea. Being sick sucks.
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