Last night, I partied it up with some friends of mine. I ate cheese, and had a few glasses of wine. Even had some doritos. Ugh. I felt horrible when I woke up this morning, and I knew it was the food, not the wine that made me feel that way. I weighed myself for the first time in a few weeks. For the last few weeks, I let myself have as much hard cider and chips as I wanted. Ugh. I payed for it.
I've gained 10lbs this holiday season. I really did. Granted..I'm still 40 pounds less than I was last year on this day. I'm still winning the weight loss game. My goal is to loose 30 pounds by the end of the year. I know you want to know how much I weighed this morning. I'll only write it because this blog gets next to no hits compared to my other. Last year, January 1st, I weighed 209 pounds. This morning it was 173. I'm proud of that number, but not especially so since I hung around 163 pounds most of the second half of this year.
So that's where I start this year though....173 pounds, hoping to get to 145 pounds at some point. If I get there, depending on how I look and feel, I may go for more...but baby steps. Thirty pounds is a great goal, right?
So here's what I ate today:
Breakfast: Two cups of coffee with about a tbsp of half and half in each.
Lunch: One pork bratwurst with a side salad, with home made garlic balsamic vinaigrette.
Dinner: Chicken Quarters with roasted carrots, and a side salad.
For snacks I ran to almonds for crunchy, and made a scrambled egg for a mid afternoon snack.
There was a moment early in the afternoon I felt shaky. I'm not exactly sure why, it was in between a few handfuls of almonds. Other than that, I felt ok most of the day.
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